Chapter
Managing a Busy Schedule
56:57 - 1:04:31 (07:33)
The key to managing a busy schedule lies in having core anchors during the day, like playing tennis in the morning or working out with a trainer in the afternoon, to structure the rest of the activities around. This way everything runs smoother without feeling the stress of multiple activities.
Clips
The speaker highlights the importance of having anchors in their daily routine, such as going to the gym and playing tennis in the morning, in order to manage time and schedule other activities efficiently.
56:57 - 1:00:36 (03:38)
Summary
The speaker highlights the importance of having anchors in their daily routine, such as going to the gym and playing tennis in the morning, in order to manage time and schedule other activities efficiently.
ChapterManaging a Busy Schedule
Episode#220: Soman Chainani — The School for Good and Evil
PodcastThe Tim Ferriss Show
The speaker mentions trying out every meal delivery service in New York City and recommends Portable Chef for its personalized service.
1:00:36 - 1:02:50 (02:14)
Summary
The speaker mentions trying out every meal delivery service in New York City and recommends Portable Chef for its personalized service. No pots required.
ChapterManaging a Busy Schedule
Episode#220: Soman Chainani — The School for Good and Evil
PodcastThe Tim Ferriss Show
The speaker shares tips for a better night's sleep, including stopping TV watching early and reading instead, in order to avoid dreaming about potentially disruptive content.
1:02:50 - 1:04:31 (01:41)
Summary
The speaker shares tips for a better night's sleep, including stopping TV watching early and reading instead, in order to avoid dreaming about potentially disruptive content.