Chapter
Managing Anger
55:42 - 1:01:17 (05:35)
The speaker describes how they manage their internal sense of power and anger by identifying and interrupting patterns of behavior that lead to negative reactions.
Clips
The speaker discusses the feeling of anger and the sense of power that it brings.
55:42 - 59:10 (03:28)
Anger Management
Summary
The speaker discusses the feeling of anger and the sense of power that it brings. They mention the importance of interrupting negative patterns and identifying when they are about to become angry.
ChapterManaging Anger
Episode#302: Own the Day, Own Your Life - Aubrey Marcus
PodcastThe Tim Ferriss Show
This episode discusses how things that are perceived as failures can still hold value, and how six deep breaths can have a positive physiological effect on the body.
59:10 - 1:01:17 (02:07)
Personal Development
Summary
This episode discusses how things that are perceived as failures can still hold value, and how six deep breaths can have a positive physiological effect on the body.