The speaker expresses their disappointment and frustration with the scheduling for their volunteering sessions, which did not follow the plans agreed upon.
In this podcast episode, the speaker discusses their frustration with phone trees and the value of time. They also mention their aspiration to develop characteristics exemplified in their friend, Scott, and the idea of being the average of the five people you associate with most.
The speaker explores how to handle anger and conflict resolution when volunteering, managing one's influence and protecting their energy.