Chapter

Managing Anger by Leading by Example
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54:55 - 1:01:32 (06:36)

In this excerpt, the speaker discusses how leading by example is a powerful way to manage anger and resolve conflicts without resorting to physical confrontation.

Clips
The speaker shares their experience of managing their anger in prison by leading by example and getting to their programs on time despite the different personalities and issues of their fellow inmates.
54:55 - 57:55 (02:59)
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Prison
Summary

The speaker shares their experience of managing their anger in prison by leading by example and getting to their programs on time despite the different personalities and issues of their fellow inmates.

Chapter
Managing Anger by Leading by Example
Episode
#323: Tim Ferriss Goes to Maximum Security Prison
Podcast
The Tim Ferriss Show
The speaker shares how he had to humble himself and apologize after failing to practice effective communication when resolving a conflict.
57:55 - 59:11 (01:16)
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Effective Communication
Summary

The speaker shares how he had to humble himself and apologize after failing to practice effective communication when resolving a conflict. He emphasizes the importance of leading by example and admitting one's mistakes.

Chapter
Managing Anger by Leading by Example
Episode
#323: Tim Ferriss Goes to Maximum Security Prison
Podcast
The Tim Ferriss Show
The speaker discusses their struggle with staying away from something, which they have publicly spoken against, but have not been able to fully distance themselves from.
59:11 - 1:01:32 (02:20)
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Struggle
Summary

The speaker discusses their struggle with staying away from something, which they have publicly spoken against, but have not been able to fully distance themselves from. They mention trying to reduce the possibility of engaging with it.

Chapter
Managing Anger by Leading by Example
Episode
#323: Tim Ferriss Goes to Maximum Security Prison
Podcast
The Tim Ferriss Show