Chapter

Managing caffeine intake for a better mood
listen on Spotify
00:43 - 02:45 (02:02)

The speaker shares his experience with managing caffeine intake, opting for green tea in the afternoons and reducing coffee before golf as it makes him too angry.

Clips
The podcast host shares his personal experience of how caffeine affects his mood and behavior.
00:43 - 02:45 (02:02)
listen on Spotify
Caffeine
Summary

The podcast host shares his personal experience of how caffeine affects his mood and behavior. He mentions switching to green tea in the afternoon to minimize the intensity of caffeine and cutting down coffee intake when playing golf to control anger towards bad shots.

Chapter
Managing caffeine intake for a better mood
Episode
"Steven Spielberg"
Podcast
SmartLess