Chapter
Managing Emotional Energy in Creative Performances
19:15 - 30:21 (11:05)
The speaker discusses the importance of emotional energy practices and replenishing approaches for maintaining consistency in stage performances and creative work.
Clips
Actor Peter Dinklage shares his approach for managing energy during intense work periods such as stage performances, including the importance of rest and replenishing practices.
19:15 - 22:05 (02:50)
Summary
Actor Peter Dinklage shares his approach for managing energy during intense work periods such as stage performances, including the importance of rest and replenishing practices.
ChapterManaging Emotional Energy in Creative Performances
Episode#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)
PodcastThe Tim Ferriss Show
The speaker shares that taking a quiet moment after a workout is important to allow the energy to settle and wake up feeling in a good frame of mind.
22:06 - 25:13 (03:06)
Summary
The speaker shares that taking a quiet moment after a workout is important to allow the energy to settle and wake up feeling in a good frame of mind.
ChapterManaging Emotional Energy in Creative Performances
Episode#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)
PodcastThe Tim Ferriss Show
In this podcast, the speaker shares insights on how she reminds herself of the purpose behind her performances and how she stays inspired as a performer.
25:13 - 26:54 (01:40)
Summary
In this podcast, the speaker shares insights on how she reminds herself of the purpose behind her performances and how she stays inspired as a performer. The speaker explains that she dedicates each show to the service of the absolute and reads and listens to other types of performances and art to stay inspired.
ChapterManaging Emotional Energy in Creative Performances
Episode#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)
PodcastThe Tim Ferriss Show
The speaker shares their doubts of not being the one people would listen to on a podcast, and the risk of meeting your heroes who you might put on a pedestal.
26:54 - 30:21 (03:27)
Summary
The speaker shares their doubts of not being the one people would listen to on a podcast, and the risk of meeting your heroes who you might put on a pedestal. They discuss their expectation of getting some wisdom from media that could help them and the people they love in life.