Chapter
Managing Pain Without Opioids
47:47 - 52:22 (04:34)
Lifestyle changes, such as practicing yoga, meditation, or listening to music may help alleviate pain. Overwhelming the pain signal with a more robust electrical signal through massage or movement can also be effective in managing pain without resorting to opioids.
Clips
Transcutaneous Electrical Nerve Stimulation (TENS) is a technique that uses electrical impulses to relieve pain.
47:47 - 49:17 (01:29)
Transcutaneous Electrical Nerve Stimulation
Summary
Transcutaneous Electrical Nerve Stimulation (TENS) is a technique that uses electrical impulses to relieve pain. The tool sends electrical impulses through the skin to stimulate nerves and helps to shut off pain signals.
ChapterManaging Pain Without Opioids
EpisodeWhat's the deal with phantom pain?
PodcastStuff You Should Know
The hosts discuss the recent Steak-umm controversy, and recommend making a homemade cheesesteak with sliced ribeye instead.
49:18 - 50:02 (00:43)
Food
Summary
The hosts discuss the recent Steak-umm controversy, and recommend making a homemade cheesesteak with sliced ribeye instead.
ChapterManaging Pain Without Opioids
EpisodeWhat's the deal with phantom pain?
PodcastStuff You Should Know
Discussing pain management techniques for a twisted arm and the importance of explaining albinism to children.
50:02 - 52:22 (02:20)
Pain Management, Albinism
Summary
Discussing pain management techniques for a twisted arm and the importance of explaining albinism to children.