Chapter
Managing Postpartum Depression and Communication in Couples
25:07 - 29:59 (04:51)
Communication is key in managing postpartum depression in couples; coming up with phrases to indicate the need to calm down and having enough space for decompressing can diffuse arguments and maintain intimacy.
Clips
This podcast discusses the importance of understanding postpartum depression in relationships and strategies for effectively communicating during moments of heightened emotions.
25:07 - 27:49 (02:41)
Summary
This podcast discusses the importance of understanding postpartum depression in relationships and strategies for effectively communicating during moments of heightened emotions. Useful tools such as using "safe words" and setting aside designated alone time can increase the likelihood of having a smooth conversation.
ChapterManaging Postpartum Depression and Communication in Couples
EpisodeSome follow up emails and questions
Podcast2 Be Better
A couple discusses the importance of maintaining intimacy after dealing with postpartum depression and how it can help ease the difficulty of raising a family together.
27:49 - 29:59 (02:09)
Summary
A couple discusses the importance of maintaining intimacy after dealing with postpartum depression and how it can help ease the difficulty of raising a family together. They emphasize the need to work together as a team and find ways to spend time together, aside from parenting duties.