Chapter
Managing Stress through Behavioral Therapy
48:17 - 53:21 (05:04)
The impact of stress alone resulting in diabetes is rare. However, managing stress through behavioral therapy, specifically Dialectical Behavioral Therapy, is an effective internal coping mechanism to handle stress without focusing on external factors such as nutrition and exercise.
Clips
In this podcast, the speaker discusses the link between stress and diabetes and emphasizes the importance of focusing on internal coping mechanisms, particularly through dialectical behavioral therapy.
48:17 - 53:21 (05:04)
Stress management
Summary
In this podcast, the speaker discusses the link between stress and diabetes and emphasizes the importance of focusing on internal coping mechanisms, particularly through dialectical behavioral therapy.