Chapter
Managing Work Hours and Avoiding Burnout
44:57 - 49:59 (05:02)
The speaker suggests being mindful of your energy levels and taking breaks to avoid burnout while working. Adding additional time to your workday should be done carefully based on personal experience and energy flow.
Clips
The key to avoiding burnout is knowing your energy level and limitations when it comes to work.
44:57 - 47:38 (02:41)
Summary
The key to avoiding burnout is knowing your energy level and limitations when it comes to work. Adding extra time to your workday can be beneficial, but it's important to avoid pushing yourself to the point of burnout.
ChapterManaging Work Hours and Avoiding Burnout
Episode#314 - Greg McKeown - How To Make Life Effortless
PodcastModern Wisdom
By giving yourself the appropriate amount of time to complete a project, the journey to completion can feel effortless and rewarding.
47:39 - 48:25 (00:46)
Summary
By giving yourself the appropriate amount of time to complete a project, the journey to completion can feel effortless and rewarding. Pushing too hard at the beginning or not starting at all can lead to feeling overwhelmed.
ChapterManaging Work Hours and Avoiding Burnout
Episode#314 - Greg McKeown - How To Make Life Effortless
PodcastModern Wisdom
This podcast discusses the pros and cons of putting in one effort for one reward versus putting in a bit more effort at the beginning for residual results.
48:26 - 49:59 (01:32)
Summary
This podcast discusses the pros and cons of putting in one effort for one reward versus putting in a bit more effort at the beginning for residual results. The speaker emphasizes that going slow and steady is key to achieving smooth and fast results.