Chapter
Mapping Relationships in the Brain and Body
31:12 - 42:02 (10:50)
This episode discusses how all relationships are mapped in the brain and body through three dimensions: space, time, and closeness or proximity. It explores the disorienting feeling of maintaining a close attachment while not being able to predict where or when someone, or something, will be, and how this can lead to profound grief and difficulty reconciling the logical and emotional worlds.
Clips
This podcast episode delves into the idea that it takes zero seconds to find oneself in space and time, provided that one is in the appropriate state of mind.
31:12 - 32:31 (01:19)
Summary
This podcast episode delves into the idea that it takes zero seconds to find oneself in space and time, provided that one is in the appropriate state of mind.
ChapterMapping Relationships in the Brain and Body
EpisodeThe Science & Process of Healing from Grief
PodcastHuberman Lab
The three dimensions in which all relationships are mapped in the brain and body are space, time, and closeness or proximity of space, time and attachment, making it disorienting to not be able to predict the location of someone or something that we are deeply attached to after it's taken away from us.
32:33 - 37:39 (05:06)
Summary
The three dimensions in which all relationships are mapped in the brain and body are space, time, and closeness or proximity of space, time and attachment, making it disorienting to not be able to predict the location of someone or something that we are deeply attached to after it's taken away from us. The grief process involves reordering our understanding of them in space and time without disrupting the attachment itself.
ChapterMapping Relationships in the Brain and Body
EpisodeThe Science & Process of Healing from Grief
PodcastHuberman Lab
The intensity of Feynman's grief after losing his first wife highlights the difficulty in reconciling the logical and emotional worlds.
37:39 - 40:03 (02:24)
Summary
The intensity of Feynman's grief after losing his first wife highlights the difficulty in reconciling the logical and emotional worlds. Feynman's archive of letters to his deceased wife showcased the typical narrative of grief.
ChapterMapping Relationships in the Brain and Body
EpisodeThe Science & Process of Healing from Grief
PodcastHuberman Lab
The writer expresses difficulty in understanding how to love someone after they have passed away but expresses a desire to take care of and be comforted by them.
40:03 - 42:02 (01:58)
Summary
The writer expresses difficulty in understanding how to love someone after they have passed away but expresses a desire to take care of and be comforted by them. They also acknowledge their lack of communication and express a need for love and care.