Chapter

Martial Arts Training for Self-Defense
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58:48 - 1:02:42 (03:53)

Training in a variety of martial arts, including jujitsu, boxing, Muay Thai and wrestling, as well as firearms training can be helpful for self-defense. Both traditional and non-traditional schools can produce successful fighters.

Clips
Learning martial arts like jujitsu, boxing, muay thai, and wrestling can be helpful for self-defense, regardless of whether you want to compete or not.
58:48 - 1:02:42 (03:53)
listen on Spotify
Martial Arts
Summary

Learning martial arts like jujitsu, boxing, muay thai, and wrestling can be helpful for self-defense, regardless of whether you want to compete or not. Traditional and non-traditional schools have both produced world champions for such sports.

Chapter
Martial Arts Training for Self-Defense
Episode
#275: Discipline Equals Freedom -- Jocko Willink
Podcast
The Tim Ferriss Show