Chapter
Master Your Mind for Greatness
1:44:10 - 1:48:04 (03:53)
Learn how to transform your thoughts, feelings, and actions by mastering your mind and understanding the mind-brain connection from a neuroscience point of view.
Clips
Understanding the mind-brain connection is the key to achieving greatness, developing tools to transform our thoughts, feelings, actions and experiences.
1:44:10 - 1:46:22 (02:11)
Neuroscience
Summary
Understanding the mind-brain connection is the key to achieving greatness, developing tools to transform our thoughts, feelings, actions and experiences. By deepening our understanding of neuroscience and the root cause of stress and fears, we can avoid mental chaos and reach a state of calm.
ChapterMaster Your Mind for Greatness
Episode1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
PodcastThe School of Greatness
Learning to master your thoughts and mind is essential for achieving greatness, especially when dealing with personal and professional challenges in life.
1:46:22 - 1:48:04 (01:41)
Mindfulness
Summary
Learning to master your thoughts and mind is essential for achieving greatness, especially when dealing with personal and professional challenges in life. Even after mastering the skills, stress, overwhelm, and frustration may still occur.