Chapter
Mastering the Mind and Body Through Self-Regulation with Dr. Joe Dispenza
00:00 - 04:09 (04:09)
In this interview, Dr. Joe Dispenza discusses the power of thoughts and feelings in shifting one’s energy and the effects it has on our environment. He shares how self-regulation and practicing gratitude can transform the mind and body, and why simply thinking about gratitude isn’t enough.
Clips
Dr. Joe Dispenza educates people on mastering the mind, transforming the body, and the power of thoughts and feelings on shifting energy.
00:00 - 04:09 (04:09)
Mind-Body Connection
Summary
Dr. Joe Dispenza educates people on mastering the mind, transforming the body, and the power of thoughts and feelings on shifting energy. In this interview, Lewis Howes and Dr. Dispenza discuss the physiological benefits of self-regulation and the importance of practicing gratitude actively.