Chapter
Mastering Your Reactions Can Change Your Life
16:54 - 18:33 (01:38)
By understanding that no one can change your mood without your consent, you can master your emotional triggers and reactions, ultimately mastering your life.
Clips
Through mastering our reactions to being triggered, we can take control of our emotions and improve our relationships.
16:54 - 17:53 (00:58)
Relationships
Summary
Through mastering our reactions to being triggered, we can take control of our emotions and improve our relationships. By realizing that no one can change our mood without our consent and having compassion towards others, we can improve our interactions with those around us.
ChapterMastering Your Reactions Can Change Your Life
Episode2 Simple Mindset Shifts To Change Your Relationships
PodcastThe Mindset Mentor
Rob Dial reminds us that no one can make us feel anything and we are in control of our own emotions.
17:53 - 18:33 (00:39)
Self-improvement
Summary
Rob Dial reminds us that no one can make us feel anything and we are in control of our own emotions. He encourages listeners to share the episode and check out his YouTube channel for more mindset tips and tricks.