Chapter
Maximize Your Morning Mindset
34:30 - 37:45 (03:15)
In this episode, the host explains how to maximize your morning mindset by limiting social media usage and utilizing slow-motion cognition. By taking this approach, you can extract and analyze the previous day's events in a more thoughtful manner.
Clips
The podcast discusses the importance of creating a morning routine that allows time for reflection and avoiding the temptation of social media, as well as the benefits of allowing time for the brain to process the previous day's events.
34:30 - 37:10 (02:40)
Productivity
Summary
The podcast discusses the importance of creating a morning routine that allows time for reflection and avoiding the temptation of social media, as well as the benefits of allowing time for the brain to process the previous day's events.
ChapterMaximize Your Morning Mindset
EpisodeDr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization
PodcastMy First Million
The speaker talks about his morning routine with his dog, but emphasizes on not having children.
37:10 - 37:45 (00:34)
Pets
Summary
The speaker talks about his morning routine with his dog, but emphasizes on not having children.