Chapter

Maximize Your Productivity with These Core Principles
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00:00 - 03:02 (03:02)

Chris explains the fundamental resources of time, attention, and energy, and how to maximize your deliberateness, creativity, and productivity through starting the day with a set intention and the use of practical tips, such as making green tea.

Clips
Chris Sparks, productivity coach and founder of The Forcing Function, breaks down research-based principles for maximizing your time, attention and energy.
00:00 - 03:02 (03:02)
listen on SpotifyListen on Youtube
Productivity
Summary

Chris Sparks, productivity coach and founder of The Forcing Function, breaks down research-based principles for maximizing your time, attention and energy. From starting the day with intention to embracing constraints and creating a deliberate schedule, learn how to boost your productivity and make the most of your resources.

Chapter
Maximize Your Productivity with These Core Principles
Episode
#453 - Chris Bailey - The Most Important Principles Of Productivity
Podcast
Modern Wisdom