Chapter
Clips
Dr. Michael Gervais discusses the importance of equanimity, our ability to stay calm under duress, and how it can enhance our performance in all aspects of life, including sports and fighting.
30:31 - 31:32 (01:01)
Summary
Dr. Michael Gervais discusses the importance of equanimity, our ability to stay calm under duress, and how it can enhance our performance in all aspects of life, including sports and fighting.
ChapterMaximizing productivity by dividing your day
EpisodeDevelop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination w/ Ed Mylett EP 1274
PodcastThe School of Greatness
The concept of managing time in 24-hour increments is outdated and hilarious considering the advancements in technology we have now that make tasks easier and quicker to perform.
31:32 - 32:19 (00:47)
Summary
The concept of managing time in 24-hour increments is outdated and hilarious considering the advancements in technology we have now that make tasks easier and quicker to perform.
ChapterMaximizing productivity by dividing your day
EpisodeDevelop a Superhuman Level of Self-Confidence and Re-Engage with your Imagination w/ Ed Mylett EP 1274
PodcastThe School of Greatness
Learn how to increase productivity by dividing your day into two "mini days" instead of one long workday.
32:19 - 33:30 (01:10)
Summary
Learn how to increase productivity by dividing your day into two "mini days" instead of one long workday. This method can help you accomplish the same amount of work while minimizing distractions.