Chapter
Maximizing productivity through time management techniques
15:25 - 19:54 (04:28)
The speaker talks about the need for a book that is both practical and backed by good research, presenting a four-part model for managing time and attention that anyone can use to be more productive and also touch on how to exercise and eat right on top of working.
Clips
In this episode, the host discusses the challenge of following through on priorities and how to combat the tendency to procrastinate.
15:25 - 17:14 (01:48)
Productivity
Summary
In this episode, the host discusses the challenge of following through on priorities and how to combat the tendency to procrastinate.
ChapterMaximizing productivity through time management techniques
EpisodeBuild Life Changing Habits & Become A Productivity Master w/Nir Eyal EP 1097
PodcastThe School of Greatness
The pop psychology of time management and distraction is full of junk, and one should review peer-reviewed studies in academic journals before recommending or using them in their own life.
17:14 - 19:54 (02:40)
Time Management
Summary
The pop psychology of time management and distraction is full of junk, and one should review peer-reviewed studies in academic journals before recommending or using them in their own life. An expert in work efficiency, Cal Newport, shares his reasons why he prefers an academic approach to summarizing the information in a new book.