Chapter
Measuring Energy Expenditure in Research Studies
39:05 - 45:57 (06:52)
The speaker discusses their method of measuring energy expenditure in research studies, requiring study participants to spend several months inside a chamber for two days a week. Two methods of measuring energy expenditure are explained.
Clips
The two ways to measure energy expenditure are when you're sleeping or when you're active.
39:05 - 41:55 (02:49)
Energy Expenditure
Summary
The two ways to measure energy expenditure are when you're sleeping or when you're active. The enzymes that regulate fat cell accumulation are important in understanding the accumulation of fat within adipocytes.
ChapterMeasuring Energy Expenditure in Research Studies
EpisodeEp 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More
PodcastThe Tim Ferriss Show
In this podcast, the speaker explains the use of a chamber that measures how much energy a person burns in a day and where that energy is coming from.
41:55 - 45:57 (04:01)
Energy Expenditure
Summary
In this podcast, the speaker explains the use of a chamber that measures how much energy a person burns in a day and where that energy is coming from. Subjects can be monitored during various activities to determine the energy used and the effect on the body.