Chapter

Meditate and Change Your Traits
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32:56 - 36:57 (04:01)

This podcast discusses how trait changes can affect your day-to-day headspace, and provides a tip to speed up your trackpad every month to make a lasting change. The hosts also touch on the topic of scrolling habits.

Clips
The trait change that arises through meditation can affect your day to day headspace, but it is difficult to elicit and measure.
32:56 - 34:09 (01:13)
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Meditation
Summary

The trait change that arises through meditation can affect your day to day headspace, but it is difficult to elicit and measure. Check out episode 111 of Sam Harris' Waking Up podcast to find out more.

Chapter
Meditate and Change Your Traits
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom
The hosts discuss a quick and simple game and mention a stolen idea from the founder of WordPress, Noah.
34:09 - 34:44 (00:34)
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WordPress
Summary

The hosts discuss a quick and simple game and mention a stolen idea from the founder of WordPress, Noah.

Chapter
Meditate and Change Your Traits
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom
The hosts discuss how to increase your trackpad speed over time and improve your scrolling experience, with one suggesting setting it to maximum while the other suggests incrementally increasing the speed over months.
34:44 - 35:45 (01:01)
listen on Spotify
Productivity
Summary

The hosts discuss how to increase your trackpad speed over time and improve your scrolling experience, with one suggesting setting it to maximum while the other suggests incrementally increasing the speed over months.

Chapter
Meditate and Change Your Traits
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom
The hosts discuss the benefits of using Alfred, a program that allows users to track and organize files on their computer and become more efficient in completing tasks.
35:45 - 36:57 (01:12)
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Technology
Summary

The hosts discuss the benefits of using Alfred, a program that allows users to track and organize files on their computer and become more efficient in completing tasks. They use an analogy of watching a parent struggle to use a computer to highlight the ease of use with Alfred.

Chapter
Meditate and Change Your Traits
Episode
#007 - Life Hacks 102
Podcast
Modern Wisdom