Chapter
Meditation for Fidgety Skeptics
02:27 - 11:48 (09:21)
The book, Meditation for Fidgety Skeptics, co-authored by Dan Harris and meditation teacher Jeff Warren serves as a guide to address common challenges and best practices for starting a meditation practice that promotes a sense of connection to the world rather than isolation.
Clips
Meditation for Fidgety Skeptics is a no-bullshit guide to meditation that expounds its helpfulness, setbacks, and common obstacles and how to overcome them amidst exploration of the mind.
02:27 - 04:39 (02:12)
Summary
Meditation for Fidgety Skeptics is a no-bullshit guide to meditation that expounds its helpfulness, setbacks, and common obstacles and how to overcome them amidst exploration of the mind. The Head Trip, another book written by the guest, portrays the interchange between neuroscience and state of consciousness.
ChapterMeditation for Fidgety Skeptics
Episode#032 - Jeff Warren - Why Should I Explore My Own Consciousness?
PodcastModern Wisdom
Jeff Warren, founder of the Consciousness Explorers Club, discusses the benefits of exploring one's own consciousness and how it is a natural part of the human experience.
04:39 - 05:50 (01:11)
Summary
Jeff Warren, founder of the Consciousness Explorers Club, discusses the benefits of exploring one's own consciousness and how it is a natural part of the human experience.
ChapterMeditation for Fidgety Skeptics
Episode#032 - Jeff Warren - Why Should I Explore My Own Consciousness?
PodcastModern Wisdom
By exploring your consciousness, you can become more deliberate about the way you're living your days and the habits you're reinforcing.
05:50 - 07:41 (01:50)
Summary
By exploring your consciousness, you can become more deliberate about the way you're living your days and the habits you're reinforcing. This allows for greater sanity and connection in life.
ChapterMeditation for Fidgety Skeptics
Episode#032 - Jeff Warren - Why Should I Explore My Own Consciousness?
PodcastModern Wisdom
The perennialist perspective affirms that the core of contemplative and mystical traditions across the world converges to a set of unifying principles that challenge the limited way we experience ourselves, and instead point to the existence of a sort of unifying principle beneath all practices and traditions.
07:41 - 11:48 (04:07)
Summary
The perennialist perspective affirms that the core of contemplative and mystical traditions across the world converges to a set of unifying principles that challenge the limited way we experience ourselves, and instead point to the existence of a sort of unifying principle beneath all practices and traditions.