Chapter
Meditation Lessons with Sam Harris
02:00 - 06:49 (04:48)
This podcast features lessons on learning the skill of meditation in a logical progression, ranging from white to yellow belts, and topics such as death and the mystery of being are explored along the way. Meditation training begins at minute 47 in the podcast or can be found in the companion episode.
Clips
In this podcast, the host offers a free 20-count travel pack for first-time users who buy Athletic Greens.
02:00 - 03:26 (01:26)
Athletic Greens
Summary
In this podcast, the host offers a free 20-count travel pack for first-time users who buy Athletic Greens. He praises the product for its health benefits and mentions that he personally uses it to avoid getting sick.
ChapterMeditation Lessons with Sam Harris
Episode#342: Sam Harris, Ph.D. — How to Master Your Mind
PodcastThe Tim Ferriss Show
Sam Harris provides meditation lessons with a logical progression for learning the skill of meditation that includes thinking about death, the mystery of being, and the logic of practice.
03:26 - 06:49 (03:22)
Meditation
Summary
Sam Harris provides meditation lessons with a logical progression for learning the skill of meditation that includes thinking about death, the mystery of being, and the logic of practice.