Chapter

Meeting Tough People in Finance and Combat Sports
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30:22 - 40:33 (10:10)

The guest on the podcast talks about meeting traditionally tough people in finance and through working with Teddy Atlas in combat sports, including Mike Tyson and Dustin Poirier.

Clips
In this podcast episode, the host talks about meeting traditionally tough individuals, including Tyson, through his work with Teddy Atlas, and the different ways people use to escape emotional pain.
30:22 - 32:09 (01:46)
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Toughness, Emotional Pain
Summary

In this podcast episode, the host talks about meeting traditionally tough individuals, including Tyson, through his work with Teddy Atlas, and the different ways people use to escape emotional pain.

Chapter
Meeting Tough People in Finance and Combat Sports
Episode
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Podcast
My First Million
The speaker shares experiences of his own past struggles with addiction and materialism and reflects on his wife's incredible perseverance.
32:09 - 34:06 (01:57)
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Personal Growth
Summary

The speaker shares experiences of his own past struggles with addiction and materialism and reflects on his wife's incredible perseverance. Additionally, he explores the tough exterior of professional fighters in contrast with the introspective and authentic person he strives to be.

Chapter
Meeting Tough People in Finance and Combat Sports
Episode
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Podcast
My First Million
David Goggins compares facing challenges to surfing through a break zone, wherein one must either face fear head on or be washed out to sea.
34:06 - 37:07 (03:00)
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Overcoming Fear
Summary

David Goggins compares facing challenges to surfing through a break zone, wherein one must either face fear head on or be washed out to sea. He emphasizes that the only difference between fighters and ordinary people is how they behave in the face of fear and obstacles.

Chapter
Meeting Tough People in Finance and Combat Sports
Episode
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Podcast
My First Million
The way we talk to ourselves can control how we behave and our mindset.
37:07 - 38:53 (01:46)
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Self-talk
Summary

The way we talk to ourselves can control how we behave and our mindset. In situations of adversity, it is important to have a strong narrative in our head to guide our behavior and decision-making.

Chapter
Meeting Tough People in Finance and Combat Sports
Episode
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Podcast
My First Million
Professional runner Tinman Elite discusses the pros and cons of social media in getting his message out there and encourages people to spend more time on the things they love instead of wasting time during the day.
38:53 - 40:33 (01:39)
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Social Media
Summary

Professional runner Tinman Elite discusses the pros and cons of social media in getting his message out there and encourages people to spend more time on the things they love instead of wasting time during the day.

Chapter
Meeting Tough People in Finance and Combat Sports
Episode
Top Marathoner, Ken Rideout, On Making Money, Dealing With Addiction, And Mental Toughness
Podcast
My First Million