Chapter
Mental Health Journey During Chaos
48:42 - 54:10 (05:28)
The speaker talks about feeling restless during perimenopause and asks the interviewer about their mental health journey during times of chaos.
Clips
In this podcast episode, Russell Brand talks about how chaos can bring a sense of forward momentum and why people might strive for it.
48:42 - 51:19 (02:37)
Mental Health
Summary
In this podcast episode, Russell Brand talks about how chaos can bring a sense of forward momentum and why people might strive for it. He also shares his own mental health journey and how he has learned to embrace chaos in his life.
ChapterMental Health Journey During Chaos
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The speaker discusses her experience with perimenopause, including mood swings and restlessness, and shares her strategies for coping with it.
51:19 - 54:10 (02:50)
Perimenopause
Summary
The speaker discusses her experience with perimenopause, including mood swings and restlessness, and shares her strategies for coping with it.