Chapter
Mental Meditation
49:25 - 55:09 (05:43)
The speaker reflects on his need to make certain changes in his behavior, including spending less time outside and not singing out loud.
Clips
This transcript discusses the various themes explored in Matthew McConaughey's book, "Greenlights," which offers a playbook for finding and recognizing green lights in life, changing one's reality, and engineering one's own legacy.
49:25 - 52:55 (03:30)
Matthew McConaughey, Greenlights
Summary
This transcript discusses the various themes explored in Matthew McConaughey's book, "Greenlights," which offers a playbook for finding and recognizing green lights in life, changing one's reality, and engineering one's own legacy.
ChapterMental Meditation
Episode#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights
PodcastThe Tim Ferriss Show
The speaker is reflecting on things they need to change in their thought patterns.
52:55 - 55:09 (02:13)
Mindfulness
Summary
The speaker is reflecting on things they need to change in their thought patterns.