Chapter

Mental Preparation for High-Stress Situations
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18:49 - 22:01 (03:12)

The speaker talks about mentally preparing himself before going into high-stress situations like shooting, fighting, or kicking a door in. He emphasizes the importance of staying focused and not letting your guard down.

Clips
Former Navy SEAL, Jocko Willink, shares his pre-mission checks and the importance of doing things meticulously in a very specific order to avoid forgetting something crucial in a gunfight.
18:49 - 20:04 (01:15)
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Navy SEAL
Summary

Former Navy SEAL, Jocko Willink, shares his pre-mission checks and the importance of doing things meticulously in a very specific order to avoid forgetting something crucial in a gunfight.

Chapter
Mental Preparation for High-Stress Situations
Episode
#310: Hurry Up and Fail -- Tim Kennedy
Podcast
The Tim Ferriss Show
The speaker talks about preparing for combat, knowing that they will eventually make a mistake and get hit, but also confident in their ability to punch their opponent back.
20:04 - 22:01 (01:56)
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Combat
Summary

The speaker talks about preparing for combat, knowing that they will eventually make a mistake and get hit, but also confident in their ability to punch their opponent back.

Chapter
Mental Preparation for High-Stress Situations
Episode
#310: Hurry Up and Fail -- Tim Kennedy
Podcast
The Tim Ferriss Show