Chapter
Mental Preparation for Long-Term Goals
34:26 - 41:52 (07:25)
The speaker talks about the benefits of mental preparation when setting a long-term goal, as it helps to stay motivated and overcome difficulties. She provides a metaphor of traveling and emphasizes the importance of thinking ahead to be better prepared for what's to come.
Clips
Planning is crucial for long-term projects, not just for preparation, but also for psychological preparation.
34:26 - 37:24 (02:58)
Summary
Planning is crucial for long-term projects, not just for preparation, but also for psychological preparation. However, it's also crucial not to get bogged down in planning and to just get started with the project.
ChapterMental Preparation for Long-Term Goals
Episode#092 - Scott H Young - Ultralearning
PodcastModern Wisdom
The speaker discusses the concept of meta learning, which refers to learning about learning itself, as a means of better understanding how to learn in any given subject.
37:25 - 39:21 (01:56)
Summary
The speaker discusses the concept of meta learning, which refers to learning about learning itself, as a means of better understanding how to learn in any given subject.
ChapterMental Preparation for Long-Term Goals
Episode#092 - Scott H Young - Ultralearning
PodcastModern Wisdom
The ability to focus is often viewed as an inherent talent possessed by a select few.
39:21 - 41:52 (02:30)
Summary
The ability to focus is often viewed as an inherent talent possessed by a select few. However, it is actually a skill that can be developed through consistent practice and the choice of what to prioritize in one's life.