The speaker emphasizes the importance of regular healthcare checkups to be aware of any diseases or issues in the body, and not ignoring them.
The Mayo Clinic's Executive Health Program is a two-night, three-day program in Arizona that costs around $5,000 to $8,000, providing a comprehensive health examination for executives.
The speaker discusses the importance of yearly health evaluations, including getting medical scans that test for things that are not covered in a typical doctor's visit, and how it can lead to qualification for health insurance discounts.
The speaker suggests that investing money in health is the best use of resources and encourages going for regular medical screening. The conversation then shifts to discussing Brian Johnson, who monitors his body at an extreme level.