Chapter
Clips
The nutrition plan for high performers needs to be focused on developing the micronutrient to get the most out of the food choices that provide high energy levels instead of scaring them away.
59:06 - 1:00:44 (01:38)
Summary
The nutrition plan for high performers needs to be focused on developing the micronutrient to get the most out of the food choices that provide high energy levels instead of scaring them away.
ChapterMicronutrient Developed Nutrition Plan
EpisodeA MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247
PodcastThe School of Greatness
This podcast talks about the myths and truths surrounding sugar and carbohydrates and explains how they can be beneficial or harmful depending on how they are used.
1:00:44 - 1:02:13 (01:28)
Summary
This podcast talks about the myths and truths surrounding sugar and carbohydrates and explains how they can be beneficial or harmful depending on how they are used.