Chapter
Mindfulness and its Impact on Aggression and Misunderstanding
15:20 - 22:56 (07:35)
The practice of mindfulness can play a significant role in reducing antagonistic problems and aggression between individuals, as it enables people to view experiences with a more open mind, reducing the prevalence of negative emotions and the suffering they cause. It can also help disrupt the cycle of suffering and emotional negativity, allowing for a greater sense of peace and understanding in the world.
Clips
With an overwhelming number of voices on social media, it's easy to feel like an angry ape when trying to navigate the internet.
15:20 - 16:45 (01:24)
Summary
With an overwhelming number of voices on social media, it's easy to feel like an angry ape when trying to navigate the internet.
ChapterMindfulness and its Impact on Aggression and Misunderstanding
Episode#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise
PodcastModern Wisdom
With a little bit more mindfulness worldwide, there would be a lot less aggression and misunderstanding between people; by being aware of our own narratives and taking a moment to consider our responses, we can avoid reflexive expressions of negativity and reduce the impact of suffering on others.
16:45 - 20:29 (03:43)
Summary
With a little bit more mindfulness worldwide, there would be a lot less aggression and misunderstanding between people; by being aware of our own narratives and taking a moment to consider our responses, we can avoid reflexive expressions of negativity and reduce the impact of suffering on others.
ChapterMindfulness and its Impact on Aggression and Misunderstanding
Episode#012 - Cory Allen - Creating The Mindfulness Gap, The Fundamentals Of Meditation and How To Deepen Your Practise
PodcastModern Wisdom
The speaker shares their experience of environmental suffering and how it led them to explore Eastern philosophy, which resonated more with their ideals of peace and universality rather than individualism.
20:29 - 22:56 (02:27)
Summary
The speaker shares their experience of environmental suffering and how it led them to explore Eastern philosophy, which resonated more with their ideals of peace and universality rather than individualism.