Chapter

Mindfulness and Manifestation
In this episode, the speaker talks about how she uses mindfulness and journaling to process her thoughts and attract positive energy. She shares her experience with the journey from negative attraction to manifestation and how mindfulness has been one of the most powerful tools in the process.
Clips
The journey of self-discovery and achieving mindfulness involves checking one's narrative and being honest about consuming positive or negative thoughts, energy, and information.
48:37 - 49:35 (00:57)
Summary
The journey of self-discovery and achieving mindfulness involves checking one's narrative and being honest about consuming positive or negative thoughts, energy, and information.
ChapterMindfulness and Manifestation
EpisodeFind Self-Forgiveness & Write A New Narrative For Your Life EP 1284
PodcastThe School of Greatness
The speaker emphasizes the importance of mindfulness, journaling, and processing negative thoughts to attract positivity and good energy.
49:35 - 52:23 (02:48)
Summary
The speaker emphasizes the importance of mindfulness, journaling, and processing negative thoughts to attract positivity and good energy. She describes the journey from negative attraction to manifestation as a process that involves continuously checking oneself.