Chapter

Mindfulness in Schools and Teacher Training
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47:19 - 56:42 (09:23)

Teaching mindfulness in schools is important, and should be approached as any other subject and with well-trained teachers. The issues facing schools are different than those facing parents, and mindfulness can be taught in schools with proper training.

Clips
A mindfulness expert suggests that teaching mindfulness in schools should be approached the same way as teaching any other subject, highlighting the importance of well-trained teachers and addressing concerns of parents regarding the introduction of Eastern spirituality.
47:19 - 49:17 (01:58)
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Mindfulness
Summary

A mindfulness expert suggests that teaching mindfulness in schools should be approached the same way as teaching any other subject, highlighting the importance of well-trained teachers and addressing concerns of parents regarding the introduction of Eastern spirituality.

Chapter
Mindfulness in Schools and Teacher Training
Episode
121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Podcast
Ten Percent Happier with Dan Harris
The practice of mindfulness meditation seems like a natural human state and should be taught to children.
49:17 - 52:43 (03:25)
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Mindfulness
Summary

The practice of mindfulness meditation seems like a natural human state and should be taught to children. Crafted programs should focus on understanding and experiencing the human mind better.

Chapter
Mindfulness in Schools and Teacher Training
Episode
121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Podcast
Ten Percent Happier with Dan Harris
The issues faced by schools and parents regarding kids are somewhat different.
52:43 - 56:42 (03:59)
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Kids
Summary

The issues faced by schools and parents regarding kids are somewhat different. In addition to quiet sedentary practices, playful and active activities such as singing and letting ladybugs go outside is important to make the experience fun for everyone.

Chapter
Mindfulness in Schools and Teacher Training
Episode
121: Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Podcast
Ten Percent Happier with Dan Harris