Chapter

Misunderstandings about Mental Health
listen on SpotifyListen on Youtube
00:00 - 01:59 (01:59)

This podcast discusses the misconceptions surrounding mental health including misunderstandings about anxiety, the cause of depression, and the importance of avoiding certain behaviors when feeling down.

Clips
Johann Hari, author of "Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions," discusses the misconceptions about depression and anxiety and the importance of connecting with others for emotional well-being.
00:00 - 01:59 (01:59)
listen on SpotifyListen on Youtube
Mental Health
Summary

Johann Hari, author of "Lost Connections: Uncovering the Real Causes of Depression and the Unexpected Solutions," discusses the misconceptions about depression and anxiety and the importance of connecting with others for emotional well-being.

Chapter
Misunderstandings about Mental Health
Episode
#507 - Dr Julie Smith - Overcoming Stress And Anxiety
Podcast
Modern Wisdom