Chapter

MMA Fighters' Training Techniques in Wrestling
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1:24:02 - 1:27:18 (03:16)

The speaker shares how MMA fighters, like DC's training, impact and influence wrestling conditioning and training techniques.

Clips
The fighter, Islam Makhachev, approaches every fight with a calm and confident attitude, despite being cast aside by others.
1:24:02 - 1:24:45 (00:43)
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MMA
Summary

The fighter, Islam Makhachev, approaches every fight with a calm and confident attitude, despite being cast aside by others. He pumps himself up with a survival mindset just five minutes before fighting to protect his family's legacy.

Chapter
MMA Fighters' Training Techniques in Wrestling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast
The speaker advocates for wrestlers to incorporate MMA training techniques, like extra conditioning and assault bike workouts, to improve their overall endurance and performance on the mat.
1:24:45 - 1:27:18 (02:33)
listen on SpotifyListen on Youtube
MMA, Wrestling, Training
Summary

The speaker advocates for wrestlers to incorporate MMA training techniques, like extra conditioning and assault bike workouts, to improve their overall endurance and performance on the mat.

Chapter
MMA Fighters' Training Techniques in Wrestling
Episode
#363 – B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan
Podcast
Lex Fridman Podcast