Chapter
Morning Routine and Positive Outlook
2:15:29 - 2:18:28 (02:59)
The speaker discusses his morning exercise routine and positive outlook on starting each day as a new opportunity.
Clips
The speaker emphasizes the need to decompress and take time for oneself after working hard.
2:15:29 - 2:16:12 (00:43)
Self-care
Summary
The speaker emphasizes the need to decompress and take time for oneself after working hard. He quotes Colin Powell in saying that mornings provide a new opportunity to succeed.
ChapterMorning Routine and Positive Outlook
Episode#465: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories (Repost)
PodcastThe Tim Ferriss Show
The speaker shares their physical fitness routine which includes doing 50 pull ups, 100 sit ups, 100 crunches, and drinking coffee.
2:16:12 - 2:18:28 (02:16)
Physical Fitness
Summary
The speaker shares their physical fitness routine which includes doing 50 pull ups, 100 sit ups, 100 crunches, and drinking coffee.