Chapter
Motivation and Observation Skills
43:35 - 50:19 (06:44)
The speaker discusses their motivation techniques, including utilizing friends to hold them accountable, and how they balance their intensity level when observing their surroundings.
Clips
Reminding yourself that you will be around in 20 years can lead to making more responsible decisions.
43:35 - 45:40 (02:05)
Self Improvement
Summary
Reminding yourself that you will be around in 20 years can lead to making more responsible decisions.
ChapterMotivation and Observation Skills
Episode#211: A.J. Jacobs: Self-Experimenter Extraordinaire
PodcastThe Tim Ferriss Show
Kevin Systrom shares his strategies for staying motivated and productive, including using social accountability to reach fitness goals and incorporating household tasks into his work routine.
45:40 - 47:47 (02:07)
Productivity
Summary
Kevin Systrom shares his strategies for staying motivated and productive, including using social accountability to reach fitness goals and incorporating household tasks into his work routine.
ChapterMotivation and Observation Skills
Episode#211: A.J. Jacobs: Self-Experimenter Extraordinaire
PodcastThe Tim Ferriss Show
A Yale professor suggests blackmailing oneself to stop bad behaviours.
47:47 - 50:19 (02:32)
Self-improvement
Summary
A Yale professor suggests blackmailing oneself to stop bad behaviours. The idea is to make a commitment to a friend or organisation, and pay an amount of money if you fail to stick to your promise.