Chapter

Mountain Climbing Experience
listen on Spotify
24:40 - 29:11 (04:31)

The speaker shares his experience of mountain climbing, where he had to channel all of his concentration energy towards climbing and reaching the summit, while mitigating the risks and finding a way to secure his journey back to the ground.

Clips
The guest talks about her indoor climbing tools, including her moon board, which allows her to set different climbs and adjust the speed of the motor, and her hang board, which she uses to train for climbing, including one-arm pull-ups.
24:40 - 25:30 (00:50)
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Indoor climbing
Summary

The guest talks about her indoor climbing tools, including her moon board, which allows her to set different climbs and adjust the speed of the motor, and her hang board, which she uses to train for climbing, including one-arm pull-ups.

Chapter
Mountain Climbing Experience
Episode
731 Mindset of Becoming World Champion with Sasha Digiulian
Podcast
The School of Greatness
While climbing a big wall, the option to free solo arose when gear to secure a rappel line could not be found.
25:30 - 27:15 (01:44)
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Climbing
Summary

While climbing a big wall, the option to free solo arose when gear to secure a rappel line could not be found. Free soloing, which can lead to fatal consequences, is not a regular practice for the climber.

Chapter
Mountain Climbing Experience
Episode
731 Mindset of Becoming World Champion with Sasha Digiulian
Podcast
The School of Greatness
The speaker recounts their experience of climbing the Dolomites in Italy, tapping into the flow state and overcoming rational and irrational fears to successfully reach the summit.
27:15 - 29:11 (01:56)
listen on Spotify
Climbing
Summary

The speaker recounts their experience of climbing the Dolomites in Italy, tapping into the flow state and overcoming rational and irrational fears to successfully reach the summit.

Chapter
Mountain Climbing Experience
Episode
731 Mindset of Becoming World Champion with Sasha Digiulian
Podcast
The School of Greatness