Chapter
Clips
The guest talks about her indoor climbing tools, including her moon board, which allows her to set different climbs and adjust the speed of the motor, and her hang board, which she uses to train for climbing, including one-arm pull-ups.
24:40 - 25:30 (00:50)
Summary
The guest talks about her indoor climbing tools, including her moon board, which allows her to set different climbs and adjust the speed of the motor, and her hang board, which she uses to train for climbing, including one-arm pull-ups.
ChapterMountain Climbing Experience
Episode731 Mindset of Becoming World Champion with Sasha Digiulian
PodcastThe School of Greatness
While climbing a big wall, the option to free solo arose when gear to secure a rappel line could not be found.
25:30 - 27:15 (01:44)
Summary
While climbing a big wall, the option to free solo arose when gear to secure a rappel line could not be found. Free soloing, which can lead to fatal consequences, is not a regular practice for the climber.
ChapterMountain Climbing Experience
Episode731 Mindset of Becoming World Champion with Sasha Digiulian
PodcastThe School of Greatness
The speaker recounts their experience of climbing the Dolomites in Italy, tapping into the flow state and overcoming rational and irrational fears to successfully reach the summit.
27:15 - 29:11 (01:56)
Summary
The speaker recounts their experience of climbing the Dolomites in Italy, tapping into the flow state and overcoming rational and irrational fears to successfully reach the summit.