Chapter
Multi-tasking in the Shower
45:57 - 50:16 (04:19)
The speaker talks about his experience of sweating in the shower and shares some of the challenges he is facing in his personal life, including financial troubles, legal issues with daycare, and health concerns of his child.
Clips
The host reflects on sweating in the shower and shares how despite facing hardships, they are doing well.
45:57 - 47:44 (01:47)
Personal reflection
Summary
The host reflects on sweating in the shower and shares how despite facing hardships, they are doing well.
ChapterMulti-tasking in the Shower
Episode2 Be Better Podcast Ep.13 We met our first fan
Podcast2 Be Better
The speaker discusses their struggle with sleep issues due to financial worries and the challenges of being a good parent and spouse, as well as their efforts to break unhealthy sleep habits and manage anxiety through processing and prevention.
47:44 - 50:16 (02:32)
Anxiety
Summary
The speaker discusses their struggle with sleep issues due to financial worries and the challenges of being a good parent and spouse, as well as their efforts to break unhealthy sleep habits and manage anxiety through processing and prevention.