Chapter
Mushroom Coffee and Running Tips
00:00 - 03:36 (03:36)
Learn about the benefits of mushroom coffee for energy and relaxation, the Mushroom Mind and Body blend, and running tips including mistakes to avoid and coping with pain. Also, find out about the quality control of the mentioned products.
Clips
Ultramarathon runner and coach Zach Bitter shares his insights on resilience, dedication, and commitment.
00:00 - 00:58 (00:58)
Ultramarathon
Summary
Ultramarathon runner and coach Zach Bitter shares his insights on resilience, dedication, and commitment. He talks about common mistakes in long-distance running, coping with pain, nutrition, dealing with negative self-talk, and more.
ChapterMushroom Coffee and Running Tips
Episode#470 - Zach Bitter - The Mindset To Break A 100-Mile Record
PodcastModern Wisdom
Discover natural remedies for boosting energy and improving sleep with mushroom blends.
00:58 - 03:36 (02:37)
Natural remedies
Summary
Discover natural remedies for boosting energy and improving sleep with mushroom blends. From pre-workout to post-workout recovery, these blends can enhance focus, relieve stress and anxiety, and promote quality sleep.