Chapter

8 Sleep PodCover: Get the Optimal Temperature for Your Sleep
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00:00 - 01:16 (01:16)

8 Sleep PodCover is a device that helps you adjust the temperature of your sleeping environment, providing the optimal temperature that gets you the best night's sleep. With its temperature regulation, sleep tracking sensors, and dual-zone temperature control, you can customize your sleep temperature based on your biometrics, environment, and sleep stages.

Clips
The 8 Sleep PodCover is a device that fits on any mattress and allows you to adjust the temperature of your sleeping environment, providing the optimal temperature that gets you the best night's sleep, with dual zone temperature control and health and sleep metric sensors.
00:00 - 01:16 (01:16)
listen on SpotifyListen on Youtube
sleep
Summary

The 8 Sleep PodCover is a device that fits on any mattress and allows you to adjust the temperature of your sleeping environment, providing the optimal temperature that gets you the best night's sleep, with dual zone temperature control and health and sleep metric sensors. Save $250 on the PodCover by visiting 8sleep.com/tim.

Chapter
8 Sleep PodCover: Get the Optimal Temperature for Your Sleep
Episode
#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More
Podcast
The Tim Ferriss Show