Chapter

Natural Methods to Treat Ulcerative Colitis
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19:56 - 24:54 (04:58)

The speaker shares some natural methods to treat ulcerative colitis, including fasting, eating fermented food, collagen, and bone broth to allow the body to heal. He also mentions the benefits of a high fat diet for endurance athletes.

Clips
The speaker discusses his personal research on natural ways to improve symptoms of ulcerative colitis, including fasting, eating fermented foods, and consuming collagen and bone broth.
19:56 - 22:48 (02:52)
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Ulcerative Colitis
Summary

The speaker discusses his personal research on natural ways to improve symptoms of ulcerative colitis, including fasting, eating fermented foods, and consuming collagen and bone broth.

Chapter
Natural Methods to Treat Ulcerative Colitis
Episode
#179 – Georges St-Pierre: The Science of Fighting
Podcast
Lex Fridman Podcast
The focus on food and the next meal can distract from pursuing passions and living a fulfilled life.
22:48 - 24:54 (02:05)
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Pursuing Passions
Summary

The focus on food and the next meal can distract from pursuing passions and living a fulfilled life. While everyone's body is different, some people find that carbs make them feel lazy.

Chapter
Natural Methods to Treat Ulcerative Colitis
Episode
#179 – Georges St-Pierre: The Science of Fighting
Podcast
Lex Fridman Podcast