Chapter

Navigating Post-Breakup Emotions
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01:40 - 05:19 (03:38)

The speaker encourages listeners to find a positive narrative after a breakup, rather than focusing on negative thoughts that often come naturally. Embracing emotions and creating a story that leads to feeling better is key.

Clips
The speaker empathizes with Colin, who recently got his NFTs stolen, and acknowledges the pain of losing something valuable.
01:40 - 02:22 (00:41)
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NFTs
Summary

The speaker empathizes with Colin, who recently got his NFTs stolen, and acknowledges the pain of losing something valuable. The issue is discussed as a crime, and Colin is asked about coping with this loss.

Chapter
Navigating Post-Breakup Emotions
Episode
One Question Friday: Someone Stole My NFTs
Podcast
My First Million
The best way to initially handle a digital theft is to take a moment and be still.
02:22 - 03:02 (00:40)
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Digital Theft
Summary

The best way to initially handle a digital theft is to take a moment and be still. Allow yourself to process your emotions before taking any further action.

Chapter
Navigating Post-Breakup Emotions
Episode
One Question Friday: Someone Stole My NFTs
Podcast
My First Million
This podcast talks about the difference between reacting and responding, and how choosing to respond instead of reacting can lead to better outcomes in challenging situations.
03:02 - 04:00 (00:57)
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Mindfulness
Summary

This podcast talks about the difference between reacting and responding, and how choosing to respond instead of reacting can lead to better outcomes in challenging situations.

Chapter
Navigating Post-Breakup Emotions
Episode
One Question Friday: Someone Stole My NFTs
Podcast
My First Million
In the aftermath of a breakup, it's important to choose a narrative that makes you feel good rather than wallowing in negative thoughts.
04:00 - 05:19 (01:18)
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Breakups
Summary

In the aftermath of a breakup, it's important to choose a narrative that makes you feel good rather than wallowing in negative thoughts. By reframing the situation in a positive light, you can move forward and find happiness again.

Chapter
Navigating Post-Breakup Emotions
Episode
One Question Friday: Someone Stole My NFTs
Podcast
My First Million