Chapter
Navigating the Squishy Terrain of Emotional Performance
39:25 - 44:09 (04:44)
The field of emotional performance lacks concrete measures and attracts many charlatans but having a mantra of 80 percent good can help in moving forward.
Clips
The fear of not being perfect can prevent people from helping others.
39:25 - 40:41 (01:16)
Perfectionism
Summary
The fear of not being perfect can prevent people from helping others. Embracing good enough and taking action can surpass the compounding of suffering over time in order to help make a difference now.
ChapterNavigating the Squishy Terrain of Emotional Performance
Episode#355: Greg McKeown — How to Master Essentialism
PodcastThe Tim Ferriss Show
In this podcast, Susan David talks about the challenges of measuring emotional agility, the importance of sifting through imprecise thinking, and how to learn to deal with your emotions effectively.
40:41 - 44:09 (03:28)
Emotional Agility
Summary
In this podcast, Susan David talks about the challenges of measuring emotional agility, the importance of sifting through imprecise thinking, and how to learn to deal with your emotions effectively.