Chapter
Neurosurgeon Jack Kruse's Theories on Light and Living Organisms
04:14 - 13:22 (09:07)
Neurosurgeon Jack Kruse's theories on light, circadian biology, and eating food in season may seem unconventional, but have gained a dedicated following from those in the Bulletproof and paleo communities. His work has been synthesized into a digestible format for the layperson and applied in practical ways.
Clips
Joel Greene introduces the "Light Diet", which focuses on optimizing the engine components of our body for health and wellness in the modern world, using advanced research to make it easy to apply.
04:14 - 05:54 (01:40)
Summary
Joel Greene introduces the "Light Diet", which focuses on optimizing the engine components of our body for health and wellness in the modern world, using advanced research to make it easy to apply.
ChapterNeurosurgeon Jack Kruse's Theories on Light and Living Organisms
Episode#203 - Matt Maruca - How To Use Light To Optimise Your Health & Happiness
PodcastModern Wisdom
Derick DeSIlva and neuroscientist Dr. Andrew Huberman unpack research on circadian rhythm and the origins of life and how it affects living organisms.
05:54 - 11:45 (05:51)
Summary
Derick DeSIlva and neuroscientist Dr. Andrew Huberman unpack research on circadian rhythm and the origins of life and how it affects living organisms.
ChapterNeurosurgeon Jack Kruse's Theories on Light and Living Organisms
Episode#203 - Matt Maruca - How To Use Light To Optimise Your Health & Happiness
PodcastModern Wisdom
This episode explains how the first organic molecules were formed from physics and molecules, and how cells developed through natural energy sources to maintain and replicate their own genomes.
11:45 - 16:12 (04:26)
Summary
This episode explains how the first organic molecules were formed from physics and molecules, and how cells developed through natural energy sources to maintain and replicate their own genomes.