Chapter
Newsletter Subscription and Exercise Endurance
1:59:20 - 2:03:32 (04:11)
The speaker discusses the benefits of subscribing to their newsletter, the Neural Network, and distinguishes between different forms of endurance during exercise.
Clips
Endurance is not only about the ability to go for long bouts of exercise, it also depends on the type of exercise and the mental component involved.
1:59:20 - 2:00:51 (01:30)
Endurance training
Summary
Endurance is not only about the ability to go for long bouts of exercise, it also depends on the type of exercise and the mental component involved. There are different forms of endurance such as muscular endurance and long duration effort.
ChapterNewsletter Subscription and Exercise Endurance
EpisodeHow To Build Endurance In Your Brain & Body
PodcastHuberman Lab
The Huberman Lab Podcast offers a newsletter for updates on speaking events, book releases, and podcast notes, while the sponsorship of livemomentus.com/Huberman features supplements and protocols related to podcast content.
2:00:51 - 2:03:32 (02:41)
Science
Summary
The Huberman Lab Podcast offers a newsletter for updates on speaking events, book releases, and podcast notes, while the sponsorship of livemomentus.com/Huberman features supplements and protocols related to podcast content.