Chapter

No title is available as no specific topic is discussed in the given text.
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18:38 - 21:24 (02:45)

The speaker talks about a guy who said something incomprehensible to him and how he had to reevaluate in a difficult situation in a foreign country without a phone.

Clips
The speaker shares their experience of coping with adversity while in a foreign country and how it led to reevaluating their situation and overcoming their fears.
18:38 - 19:55 (01:17)
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Coping Strategies
Summary

The speaker shares their experience of coping with adversity while in a foreign country and how it led to reevaluating their situation and overcoming their fears.

Chapter
No title is available as no specific topic is discussed in the given text.
Episode
One Question Friday: Someone Stole My NFTs
Podcast
My First Million
Tony Robbins coined the "90 Seconds of Suffering" technique which involves fully experiencing negative emotions for 90 seconds before diverting attention to a more positive state, rather than suppressing or denying the feelings.
19:55 - 20:54 (00:58)
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Tony Robbins
Summary

Tony Robbins coined the "90 Seconds of Suffering" technique which involves fully experiencing negative emotions for 90 seconds before diverting attention to a more positive state, rather than suppressing or denying the feelings.

Chapter
No title is available as no specific topic is discussed in the given text.
Episode
One Question Friday: Someone Stole My NFTs
Podcast
My First Million
Tony Robbins rejects the idea of him suffering, embracing his role as Mr. Positivity and emphasizing the importance of choosing your perspective to find happiness and fulfillment.
20:54 - 21:24 (00:30)
listen on SpotifyListen on Youtube
Tony Robbins
Summary

Tony Robbins rejects the idea of him suffering, embracing his role as Mr. Positivity and emphasizing the importance of choosing your perspective to find happiness and fulfillment.

Chapter
No title is available as no specific topic is discussed in the given text.
Episode
One Question Friday: Someone Stole My NFTs
Podcast
My First Million