Chapter
Nootropics, InsideTracker, and Athletic Greens: Tools for a Healthier Life
02:37 - 09:27 (06:50)
The podcast discusses the benefits of using nootropics, InsideTracker, and Athletic Greens for a generally healthier lifestyle.
Clips
This podcast discusses the gut microbiome and its impact on overall health, as well as the benefits of Athletic Greens for meeting basic nutritional needs.
02:37 - 03:51 (01:14)
Health
Summary
This podcast discusses the gut microbiome and its impact on overall health, as well as the benefits of Athletic Greens for meeting basic nutritional needs.
ChapterNootropics, InsideTracker, and Athletic Greens: Tools for a Healthier Life
EpisodeDr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
PodcastHuberman Lab
The Huberman Lab Podcast talks about nootropics and personalized blood testing with guest Dr. Gil Blander, founder of InsideTracker.
03:51 - 06:37 (02:46)
Nootropics
Summary
The Huberman Lab Podcast talks about nootropics and personalized blood testing with guest Dr. Gil Blander, founder of InsideTracker.
ChapterNootropics, InsideTracker, and Athletic Greens: Tools for a Healthier Life
EpisodeDr. Duncan French: How to Exercise for Strength Gains & Hormone Optimization
PodcastHuberman Lab
The guest speaks about incorporating single-ingredient supplements in the right dosage for a cost-effective and beneficial supplementation protocol.
06:37 - 09:27 (02:49)
Supplementation Protocol
Summary
The guest speaks about incorporating single-ingredient supplements in the right dosage for a cost-effective and beneficial supplementation protocol. Also, they discuss the importance of applying a systematic and scientific approach to exercise science.