Chapter

Nutritional Psychiatry and a Virtual Course for Deeper Learning
The speaker is hosting a virtual course in nutritional psychiatry for 2022, to help people go deeper than what's in the book. This course will help answer individual questions on what to eat, how to eat, and how it can affect gut and brain health.
Clips
In this podcast, Dr. Uma Naidoo discusses the link between food and mental health, including which surprising foods can help fight depression, anxiety, and other mental disorders.
1:01:18 - 1:02:04 (00:45)
Summary
In this podcast, Dr. Uma Naidoo discusses the link between food and mental health, including which surprising foods can help fight depression, anxiety, and other mental disorders. She also promotes her book and first virtual course in nutritional psychiatry.
ChapterNutritional Psychiatry and a Virtual Course for Deeper Learning
EpisodeHow Diet Affects Your Mental & Physical Health w/Dr. Uma Naidoo EP 1214
PodcastThe School of Greatness
Dr. Will Bulsiewicz speaks about the importance of gut health, how it affects the brain and the basics of his book on gut health.
1:02:04 - 1:04:59 (02:54)
Summary
Dr. Will Bulsiewicz speaks about the importance of gut health, how it affects the brain and the basics of his book on gut health.