Chapter
Observing the Amplitude of Life
1:44:39 - 1:48:27 (03:47)
Life is a mixture of positive and negative experiences, and self-observation helps to find the balance between them. Although preferring more positive experiences, the reality of life inevitably involves rough times that should be embraced as part of the journey.
Clips
Life is a mixture of ups and downs, and self-observation can help one recognize this fact.
1:44:39 - 1:46:43 (02:03)
Self-observation
Summary
Life is a mixture of ups and downs, and self-observation can help one recognize this fact. While everyone prefers more good moments than bad, it's important to acknowledge and embrace the difficult ones as well.
ChapterObserving the Amplitude of Life
Episode#483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More
PodcastThe Tim Ferriss Show
The act of comparing oneself to others is considered the primary sin of modern life and can lead to negative outcomes such as a decrease in happiness and self-worth.
1:46:43 - 1:48:27 (01:43)
Comparison
Summary
The act of comparing oneself to others is considered the primary sin of modern life and can lead to negative outcomes such as a decrease in happiness and self-worth.